Day 336

All plans are suspended after I pulled my calf muscle while out running. It's a diet of ice and ibuprofen for me for a while.

Day 280

It is a grey, wet, and thoroughly grim day in Dublin today. Not a day for wandering around with my camera. Conversely though, it is a day for running. When I first started this blog it was partly to fill in the time as I couldn't train during a period of injury, so it's appropriate that I can combine the two today.

Day 134

Running in Dublin can be a grim experience: rain, wind, cold, dogs,darkness and motorists can all combine to make it a hazardous endeavor, and if you don't enjoy running then you'd be better off quitting. Thankfully I do enjoy it, which is just as well, as tonight was cold, wet, dark and windy.